Archive for category walnuts

Fordhook Limas & Kelp Noodle Pesto with Lemon

Equipment needed:  food processor, knife, cutting board

Time: 30 min

My basil plant is so huge and lush this time of year that I MUST take advantage of it’s odiferous, basily goodness :)   Ok, so I made up the word “basily” but “odiferous” really is a word!  You’ve just gotta love words like that…. :)   I have a great view of my basil plants from my side porch where I hang out morning and night, and so I’ve been thinking of ways to incorporate it into dishes.  I actually thought of basil ice-cream yesterday, seriously.  Apparently it’s not new, I googled it and lots of people have attempted it already.  A sweet, basil ice-cream.  But, that will wait until another day!  Oh…one of my cats, Ava, came inside the other day smelling of basil.  I’ve never known her to play in the basil bush, but even she’s into it these days.

Today’s recipe consists of my favorite kelp noodle “pasta”, lightly cooked fordhook lima beans, a mostly raw vegan pesto, and fresh lemon juice.  My hands still smell of basil :)

Fordhook Limas & Kelp Noodle Pesto with Lemon:

  • 1/2 package Sea Tangle kelp noodles
  • 1/4 cup fordhook limas (these are the really big ones and are meatier than the smaller ones)
  • 1 cup of fresh basil
  • juice of half a lemon
  • 1/4 cup olive oil
  • 1/2 cup walnuts (or pine nuts if you have them)
  • 2 cloves garlic
  • 1/4 cup vegan parmesan (or regular parm if you prefer, or Bragg’s nutritional yeast to keep it raw)
  • sea salt to taste
  • freshly cracked black pepper to taste
  • pinch of nutmeg

Soak a 1/2 package of Sea Tangle kelp noodles in water with the juice of half a lemon for about 30 minutes or so.  This will soften the noodles and give them a better taste and texture.  Boil fordhook limas according to package, if using frozen as I did.  Set aside.  Combine all other ingredients and process in food processor until nuts are broken down.  The pesto should have a texture, not be completely smooth.  Drain your noodles in a colander.  Take a pair of kitchen scissors and snip them a bit, this will make the strands easier to roll on your fork later.  Otherwise, it’s a nice little mess.  Toss your noodles with the pesto, add the limas, and chiffonade some extra basil leaves to toss in, maybe an extra touch of olive oil at the end.  I squeezed a little extra lemon juice at the end also.  I’ve never used lemon in pesto until today, and I really liked it.  But, this is optional… you may prefer a traditional pesto.  The nutmeg was an after thought, and it turned out well I think.  But again, this is a personal preference.

This is a great summer lunch or dinner, enjoy!

-JW

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Ani Phyo’s Raspberry Ganache Fudge Cake

Equipment needed:  food processor, knife, cutting board

Time: 30-45 min

This is a recipe from Ani Phyo’s “Ani’s Raw Food Desserts” and it’s quite heavenly!  Thick, rich, moist…divine.  This is a fudge cake made with cacao and requires no cooking and no dairy.  Her recipe says to make two layers, but I only made one.  I’ll play around with this and get more creative next time, but I just wanted to go through it once to get an idea of the time involved, the ease/simplicity of the recipe, and of course…the taste!  Let me tell you…this one’s a winner.  I can see myself making this one again using a cute little heart shaped pan, and decorating with flowers as well as the raspberries!  It would make a perfect Valentine’s Day cake, or birthday cake. I devoured a slice of this last night, with a couple scoops of Purely Decadent Mint Chocolate Chip – Mmmmm!

Ani Phyo’s Raspberry Ganache Fudge Cake:

Fudge Cake

  • 3 cups dry walnuts
  • 2/3 cup unsweetened cacao powder or carob powder
  • 1/4 teaspoon sea salt
  • 1 cup pitted Medjool dates

Frosting

  • 1/3 cup Medjool dates
  • 1/4 cup agave syrup
  • 1/2 cup ripe avocado flesh (from about 1 medium avocado)
  • 1/3 cup cacao powder

Combine walnuts, cacao powder, and salt in the food processor and pulse until coarsely mixed.  Add dates and pulse until well mixed.  Shape into 2 cakes of desired shape, set aside. (My trick:  I put parchment paper on the bottom of my pan, packed in my cake mixture, pressing down and evening it out the best I could, and then flipped over the pan onto a plate, remove the parchment… you now have a perfectly smooth top to frost!)

Combine dates and agave and process in food processor until smooth…this is for the frosting.  Add avocado and process until smooth.  Add cacao powder and process until smooth.

Frost one of the cake tops with half the frosting, top with raspberries.  Stack the second cake and frost top and sides.  Decorate how you like!  Have fun!

-JW

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