Archive for category lemons

Fordhook Limas & Kelp Noodle Pesto with Lemon

Equipment needed:  food processor, knife, cutting board

Time: 30 min

My basil plant is so huge and lush this time of year that I MUST take advantage of it’s odiferous, basily goodness :)   Ok, so I made up the word “basily” but “odiferous” really is a word!  You’ve just gotta love words like that…. :)   I have a great view of my basil plants from my side porch where I hang out morning and night, and so I’ve been thinking of ways to incorporate it into dishes.  I actually thought of basil ice-cream yesterday, seriously.  Apparently it’s not new, I googled it and lots of people have attempted it already.  A sweet, basil ice-cream.  But, that will wait until another day!  Oh…one of my cats, Ava, came inside the other day smelling of basil.  I’ve never known her to play in the basil bush, but even she’s into it these days.

Today’s recipe consists of my favorite kelp noodle “pasta”, lightly cooked fordhook lima beans, a mostly raw vegan pesto, and fresh lemon juice.  My hands still smell of basil :)

Fordhook Limas & Kelp Noodle Pesto with Lemon:

  • 1/2 package Sea Tangle kelp noodles
  • 1/4 cup fordhook limas (these are the really big ones and are meatier than the smaller ones)
  • 1 cup of fresh basil
  • juice of half a lemon
  • 1/4 cup olive oil
  • 1/2 cup walnuts (or pine nuts if you have them)
  • 2 cloves garlic
  • 1/4 cup vegan parmesan (or regular parm if you prefer, or Bragg’s nutritional yeast to keep it raw)
  • sea salt to taste
  • freshly cracked black pepper to taste
  • pinch of nutmeg

Soak a 1/2 package of Sea Tangle kelp noodles in water with the juice of half a lemon for about 30 minutes or so.  This will soften the noodles and give them a better taste and texture.  Boil fordhook limas according to package, if using frozen as I did.  Set aside.  Combine all other ingredients and process in food processor until nuts are broken down.  The pesto should have a texture, not be completely smooth.  Drain your noodles in a colander.  Take a pair of kitchen scissors and snip them a bit, this will make the strands easier to roll on your fork later.  Otherwise, it’s a nice little mess.  Toss your noodles with the pesto, add the limas, and chiffonade some extra basil leaves to toss in, maybe an extra touch of olive oil at the end.  I squeezed a little extra lemon juice at the end also.  I’ve never used lemon in pesto until today, and I really liked it.  But, this is optional… you may prefer a traditional pesto.  The nutmeg was an after thought, and it turned out well I think.  But again, this is a personal preference.

This is a great summer lunch or dinner, enjoy!

-JW

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Creamy Tahini Cucumber Boats

Serves 1-2

Equipment needed: knife and cutting board

Time: 15 minutes

These scooped out cucmbers filled with a creamy tahini mixture are quick and super easy to make.  They’re perfect for a light lunch, snack, or appetizer.  You can serve whole or slice them into bite size pieces.

I’ve added some parsley, cayenne, and dulse seaweed flakes to the tahini, and sprinkled toasted black sesame seeds on top for flavor.  The parsley lends a fresh, green element.  Cayenne, a little heat.  The dulse flakes are a great source of B vitamins and iodine, both needed by the body.  And the black sesame seeds are an intense bit of flavor.

I used Artisana brand raw sesame tahini, it’s a paste made from grinding raw sesame seeds.  The dulse flakes are from Maine Coast Sea Vegetables.  Both were ordered online from Amazon.

Creamy Tahini Cucmber Boats:

  • large cucumber, halved, seeds scooped, peeled
  • raw tahini, 2.5 Tablespoons
  • water, 3 Tablespoons
  • fresh lemon juice, 1/2 large lemon
  • parsley, a few sprigs, minced
  • dulse flakes, 1/2 teaspoon
  • cayenne, to taste
  • salt & pepper, to taste
  • sprinkle of toasted black sesame seeds

Half the cucumber lengthwise, scoop the seeds out with a spoon, then peel the skin with a veggie peeler.  Or you can leave the skin on if you prefer.  I went ahead and peeled mine.  Start by mixing the tahini with the lemon juice and water…use more or less of each, depending on your preference for consistency and taste.  After it’s well blended, add in the rest of the ingredients, saving the black sesame seeds for sprinkling on top.  Fill your cucumber boat with the mixture, and sprinkle a generous amount of the sesame seeds on top.  It’s that easy!

Hmmm, as I sit here finishing up this post, munching on my cucumber boat…I’m imagining that a very simple, chopped tomato salad with some apple cider vinegar or balsamic vinegar would be the perfect accompaniment to this dish.  Yum!

-JW

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